Athletic Plan

Discussion of school and game visits
develops the skills, coordination, and sport-specific fitness necessary PLUS
transferable sport skills.
Injury support, access to medical professionals and recovery guidance
Injury contingency planning
Fatigue & stress coaching
Finding the right coach to properly develop your personal style of athleticism
Prevent overtraining and create a plan for EFFECTIVE training
Managing competition on the team
Navigating OBL, and other associations

4 Hours